Hypnotherapy
Sessions
Online and in-person sessions.
Ready To Change the patterns your mind keeps repeating?
I’m Saijal. I use hypnotherapy to help you work with your subconscious so you can feel calmer, clearer, and more like yourself again.
Maybe You're Just Overthinking Stuck Repeating Patterns Trying Everything
•You function well at work but spiral at night
•You know what to do but cannot do it
•You keep repeating patterns in relationships
•You feel guilty for not being happier
•You’ve tried therapy, journaling, podcasts, and self-help
You are not broken. Your subconscious is running old programs.
The Good News?
You can feel better.
Not by forcing change, but by working with your subconscious.
Not by forcing change, but
by working with your subconscious.
Hypnotherapy helps you access the part of your mind where these patterns are stored.
• It is not mind control
• You remain aware during the session
• It works with the subconscious mind
• It is backed by neuroscience and psychology
Hypnotherapy helps you access the part of your mind where
these patterns are stored.
• It is not mind control
• You remain aware during the session
• It works with the subconscious mind
• It is backed by neuroscience and psychology
Why It Works for Women in Metro Cities
Especially if you're navigating life in a fast-moving city
High-achieving environments
You’re constantly expected to perform, with little space to slow down.
Comparison culture
It’s easy to feel behind when everyone around you seems to be moving ahead.
Marriage & Success Pressure
There are timelines you’re expected to follow even if they don’t feel right to you.
Family expectations
You’re constantly expected to perform, with little space to slow down.
Emotional suppression
Deepen connections and navigate conflict with compassion.
We work with major insurance providers
Areas of focus
Specialized support for specific challenges.
- Anxiety & Overthinking
- Relationships & Emotional Connection
- Low Mood & Emotional Numbness
- Repetitive Patterns & Self-Sabotage
- Fears & Phobias
- Limiting Beliefs
- Confidence & Self-Worth
- Emotional Triggers & Regulation
- Letting go of past experiences
- Feeling disconnected from yourself
- Guilt, pressure & expectations
- Finding clarity & emotional balance
- Anxiety & Overthinking
- Relationships & Emotional Connection
- Low Mood & Emotional Numbness
- Repetitive Patterns & Self-Sabotage
- Letting go of past experiences
- Guilt, pressure & expectations
- Limiting Beliefs
- Feeling disconnected from yourself
-
Anger & emotional
reactivity - Emotional Triggers & Regulation
- Confidence & Self-Worth
- Finding clarity & emotional balance
- Anxiety & Overthinking
- Anxiety & Overthinking
Welcome to Apricity Haven,
where you begin to feel like
yourself again.
Meet - Saijal
You don’t have to have it all figured out. You just have to begin.
What I understand about people comes from living through things, sitting with them, and learning what it takes to hold yourself together. I was always drawn to helping things heal. Over time, that shifted from the body to the mind. To the kind of struggles that don’t always make sense, even to you.
Now, I combine psychology and hypnotherapy to help you work through what feels stuck. The overthinking. The self-doubt. The emotional weight you carry quietly.
I don’t believe you’re broken. I believe you’ve learned ways to cope that don’t serve you anymore. Apricity Haven is a space where you don’t have to have it all figured out. You can come as you are. That’s enough to begin.
My Approach
I work with your subconscious—the part of your mind where patterns are formed and stored. The process is gentle, guided, and collaborative. You remain aware and in control throughout.
A Judgement Free Space
This is a space where you don’t have to explain everything perfectly.You won’t be judged, rushed, or fixed. You’ll be understood.
How It Works
We work with what’s beneath the surface—not just thoughts, but the patterns behind them. This helps create change that feels natural, not forced.
Ready to take the first step?
Book your session
Secure payment
Complete your booking with a secure online payment process.
Private session
Join a confidential video session. Nothing is recorded, and your privacy is fully respected.
Guided therapy
Experience a personalized hypnotherapy session tailored to your specific concerns.
Sessions are private and not recorded. Duration is flexible, and multiple sessions may be recommended based on your needs.
Certified & Trusted Care
Recognized qualifications that reflect our commitment to excellence and care.
“You invest in your fitness and career. Your mind deserves the same attention.”
Hear from our clients
Stories of transformation
A safe space to begin your journey
Take the first step toward clarity and calm — we’re here to listen.
Book a session
Consultation Price:
Rs 1500
Per-session Price:
Rs 3000
Platform:
Google Meet
Duration:
60 minutes
A safe space to begin your journey
Take the first step toward clarity and calm — we’re here to listen.
Book a session
Consultation Price:
Rs 1500
Per-session Price:
Rs 3000
Platform:
Google Meet
Duration:
60 minutes
Frequently
Asked Questions
Q1: Is hypnotherapy safe?
Yes, hypnotherapy is very safe and is a guided process.
Q2: Will I lose control?
No. You remain aware and in control throughout the session.
Q3: How many sessions will I need?
This depends on the issue. After our first session, I will be able to guide you on how many sessions may be helpful.
Q4: Do you offer online sessions?
This depends on the issue. After our first session, I will be able to guide you on how many sessions may be helpful.
Q5: Is this therapy?
Yes, it is a therapeutic process that works with the subconscious mind.
Q6: Is it confidential?
Yes. Sessions are completely confidential, and calls are not recorded.
Q7: Can I do this in Hindi?
Yes. Sessions can be done in Hindi or English.